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MEDIGAPTODAY LLC Blog: lifestyle changes

View the latest blog posts from MEDIGAPTODAY LLC.

Being overweight puts extra strain on your heart, increasing the risk for developing high blood pressure and damage to your blood vessels that can lead to serious health threats. But did you know that changing your lifestyle and losing as little as 5 to 10 pounds may help lower your blood pressure? READ MORE >>

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  • 2019

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