MEDIGAPTODAY LLC Blog: health
View the latest blog posts from MEDIGAPTODAY LLC.
Monday, June 20, 2022Adopting a healthier lifestyle can add years to your life—even in your 80s, according to new research from Japan. Reducing drinking, not smoking, maintaining a healthy weight, and increasing sleep produce the biggest gains, say scientists. They increased longevity by six years in healthy 40-year-olds. READ MORE >>
Tuesday, June 7, 2022 Ingredients 3 tablespoons butter 3 tablespoons all-purpose flour 1-1/2 teaspoons salt 1/8 teaspoon pepper 2 cups 2% milk 1 cup shredded cheddar cheese 5 cups thinly sliced peeled potatoes (about 6 medium) 1/2 cup chopped onion Additional pepper, optional READ MORE >>
Thursday, June 2, 2022Your veins have an incredibly important job: They carry oxygen-rich blood and nutrients from the body back to your heart. But like many things in life, time can take a toll on your veins. Getting older is a risk factor for developing thin, wispy veins that are visible through the skin, known as spider veins. READ MORE >>
Thursday, May 26, 2022Up for a road trip? Whether it’s to visit family across the state or to see a part of the country you’ve never been to, the road trip is a time-honored American tradition. A recent survey of 3,000 Americans found that almost 40% of vacations are taken by car – and baby boomers take the most road trips of all Americans. READ MORE >>
Wednesday, May 25, 2022Also known as Hospital Insurance, Part A helps cover for: Inpatient care in a hospital Skilled nursing facility care Nursing home care (inpatient care in a skilled nursing facility that’s not custodial or long-term care) Hospice care Home health care READ MORE >>
Thursday, May 5, 2022 Ingredients 2 ½ pounds boneless skinless chicken ¼ tsp. salt ⅛ tsp. black pepper 20 oz. can pineapple (crushed or chunks) 2 oz. water Makes: 5 servings Directions Coat frying pan with nonstick cooking spray and set heat to low. READ MORE >>
Wednesday, April 27, 2022 On April 22nd, the Centers for Medicare & Medicaid Services (CMS) issued a proposed rule to update Medicare enrollment and eligibility rules that would expand coverage for people with Medicare and advance health equity. READ MORE >>
Monday, April 18, 2022 The Centers for Medicare & Medicaid Services (CMS) announced it will offer more than $110 million to expand access to home and community-based services (HCBS) through Medicaid’s Money Follows the Person (MFP) program. READ MORE >>
Tuesday, June 11, 2019Being overweight puts extra strain on your heart, increasing the risk for developing high blood pressure and damage to your blood vessels that can lead to serious health threats. But did you know that changing your lifestyle and losing as little as 5 to 10 pounds may help lower your blood pressure? READ MORE >>
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