Call Us 786-231-0844 ☰ ˟
Logo
  • HOME
  • GET A QUOTE
  • PRODUCTS
    • Medicare Advantage
    • Medigap
    • Prescription Drug Plans
    • Life
    • Annuities
  • RESOURCES
    • Blog
    • Join Our Newsletter
    • Refer a Friend
  • ABOUT US
    • About Us
    • Our Locations
    • Employee Directory
    • Testimonials
    • Partners
    • Privacy Policy
  • CONTACT
Medicare supplements insurance Icon Medicare Supplements medicare advantage Icon Medicare Advantage Plans
prescription drug plan Icon Prescription Drug plans
life insurance Icon Life
annuity Icon Annuities
Home > Blog > May Recipe: Pineapple Chicken
THURSDAY, MAY 5, 2022

May Recipe: Pineapple Chicken

Delicious pineapple chicken

 

Ingredients

  • 2 ½ pounds boneless skinless chicken
  • ¼ tsp. salt
  • ⅛ tsp. black pepper
  • 20 oz. can pineapple (crushed or chunks)
  • 2 oz. water

 

 

 

Makes: 5 servings

Directions

  1. Coat frying pan with nonstick cooking spray and set heat to low.
  2. Once the pan heats up, add chicken. Sprinkle with salt and black pepper.
  3. Cook uncovered until chicken begins to brown, then add pineapple and water.
  4. Cover chicken and cook until chicken is tender.
  5. Serve over rice.

Nutritional information for 1 serving

Calories               303

Total fat              6 g

Saturated fat     2 g

Cholesterol        141 mg

Sodium               240 mg

Carbohydrate    8 g

Dietary fiber      0 g

Total sugars       7 g

Added sugars included  0 g

Protein               52 g

 

Source: MyPlate

Posted 6:50 PM

Tags: medicare news, medicare, health, recipes, chicken,
Share |


No Comments


Post a Comment
Required
Required (Not Displayed)
Required


All comments are moderated and stripped of HTML.

NOTICE: This blog and website are made available by the publisher for educational and informational purposes only. It is not be used as a substitute for competent insurance, legal, or tax advice from a licensed professional in your state. By using this blog site you understand that there is no broker client relationship between you and the blog and website publisher.
Blog Archive
  • 2022
  • 2019

  • health(9)
  • medicare(4)
  • tips(3)
  • medicare news(3)
  • disabilities(2)
  • travel(1)
  • medicare advantage(1)
  • medicare part d(1)
  • medicare part c(1)
  • lifestyle changes(1)
  • out of pocket costs(1)
  • sep(1)
  • recipe(1)
  • chicken(1)
  • part a(1)
  • food(1)
  • senior(1)
  • losing weight(1)
  • prescription drug plans(1)
  • hospital(1)
  • changes in 2019 to 2020(1)
  • recipes(1)

View Mobile Version
Insure your needs today!
Facebook Twitter LinkedIn youtube channel MedigaptodayLLC   
Quick Links
Home
Get A Quote
Refer A Friend
About Us
Blog
Contact Us
Location 18001 Old Cutler Rd
Suite 474
Palmetto Bay, FL 33157

P: 786.231.0844
F: 866.365.4873
E: george@medigaptoday.com
Powered by Insurance Website Builder